Brett Kelly 20:00 row
4,199m
Meters
20:00.0
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 99 |
February 17, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 28 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 28 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 28 |
| 12:00.0 | 836m | 2:23.5 | 118 | 707 | 28 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 28 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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