Brett Kelly 20:00 row
4,250m
Meters
20:00.0
Time
2:21.1
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 569 |
| Drag Factor | 101 |
February 19, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,250m | 2:21.1 | 124 | 728 | 29 |
| 4:00.0 | 838m | 2:23.1 | 119 | 710 | 28 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 28 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 29 |
| 16:00.0 | 847m | 2:21.6 | 123 | 723 | 29 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 29 |
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Workout Graph
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