Brett Kelly 20:00 row
4,223m
Meters
20:00.0
Time
2:22.0
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 105 |
February 21, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,223m | 2:22.0 | 122 | 719 | 29 |
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 28 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 29 |
| 12:00.0 | 837m | 2:23.3 | 119 | 708 | 29 |
| 16:00.0 | 850m | 2:21.1 | 124 | 728 | 29 |
| 20:00.0 | 860m | 2:19.5 | 129 | 743 | 30 |
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Workout Graph
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