Brett Kelly 5000m row
5,000m
Meters
21:53.3
Time
2:11.3
Pace
300
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 649 |
| Drag Factor | 107 |
March 21, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,000m | 2:11.3 | 155 | 831 | 30 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 29 |
| 4:22.2 | 2,000m | 2:11.1 | 155 | 834 | 30 |
| 4:22.3 | 3,000m | 2:11.1 | 155 | 833 | 30 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 30 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 30 |
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Workout Graph
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