Brett Kelly 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 653 |
| Drag Factor | 105 |
March 23, 2021 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 30 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 29 |
| 4:25.5 | 2,000m | 2:12.7 | 150 | 814 | 29 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 30 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 30 |
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Workout Graph
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