Brett Kelly 5000m row
5,000m
Meters
21:57.1
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 106 |
March 24, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.1 | 5,000m | 2:11.7 | 153 | 827 | 30 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 29 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 29 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 30 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 30 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 30 |
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Workout Graph
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