Brett Kelly 5000m row
5,000m
Meters
22:23.3
Time
2:14.3
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 674 |
| Drag Factor | 103 |
March 26, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:23.3 | 5,000m | 2:14.3 | 144 | 796 | 30 |
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 30 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 30 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 30 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 30 |
| 4:24.3 | 5,000m | 2:12.1 | 152 | 821 | 30 |
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Workout Graph
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