Brett Kelly 5000m row
5,000m
Meters
21:56.9
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 655 |
| Drag Factor | 104 |
March 27, 2021 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.9 | 5,000m | 2:11.6 | 153 | 827 | 30 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 30 |
| 4:23.1 | 3,000m | 2:11.5 | 154 | 829 | 30 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 30 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 30 |
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Workout Graph
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