Brett Kelly 5000m row
5,000m
Meters
21:47.3
Time
2:10.7
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 104 |
April 01, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.3 | 5,000m | 2:10.7 | 157 | 839 | 29 |
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 28 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 29 |
| 4:20.5 | 3,000m | 2:10.2 | 158 | 845 | 29 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 29 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 30 |
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Workout Graph
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