Brett Kelly 5000m row
5,000m
Meters
21:43.8
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 105 |
April 02, 2021 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.8 | 5,000m | 2:10.3 | 158 | 843 | 30 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 30 |
| 4:21.9 | 2,000m | 2:10.9 | 156 | 836 | 30 |
| 4:18.0 | 3,000m | 2:09.0 | 163 | 861 | 30 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 30 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 30 |
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Workout Graph
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