Brett Kelly 3000m row
3,000m
Meters
13:58.6
Time
2:19.7
Pace
170
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 364 |
| Drag Factor | 104 |
January 23, 2022 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.6 | 3,000m | 2:19.7 | 128 | 741 | 26 |
| 2:52.9 | 600m | 2:24.0 | 117 | 702 | 26 |
| 2:50.4 | 1,200m | 2:22.0 | 122 | 720 | 26 |
| 2:47.6 | 1,800m | 2:19.6 | 128 | 742 | 26 |
| 2:45.2 | 2,400m | 2:17.6 | 134 | 761 | 27 |
| 2:42.4 | 3,000m | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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