Jordi Bardají Cusó v1:00/1:00r...10 row
2,536
Meters
10:00.0
Time
1:58.2
Pace
170
Calories
139
Heart Rate
| Rest Distance | 591 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,127 |
| Overall Time | 20:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 339 |
| Drag Factor | 93 |
November 11, 2025 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 33 | 139 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 33 | 128 | |
| r: 1:00 | 48 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 134 | |
| r: 1:00 | 63 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 33 | 133 | |
| r: 1:00 | 60 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | 138 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 34 | 140 | |
| r: 1:00 | 54 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 34 | 143 | |
| r: 1:00 | 71 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 35 | 147 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | 146 | |
| r: 1:00 | 49 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | 146 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | 143 | |
| r: 1:00 | 49 | ||||||
| r591 |
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Workout Graph
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