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Jordi Bardají Cusó v0:20/0:10r...23 row

1,955

Meters

8:00.0

Time

2:02.7

Pace

130

Calories

127

Heart Rate

Rest Distance1,018
Rest Time11:30.0
Overall Distance2,973
Overall Time19:30.0
Average Watts189
Calories Per Hour951
Stroke Rate31
Stroke Count249
Drag Factor136

December 09, 2025 07:13:58

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,955 2:02.7 189 951 31 127
0:20.0 85 1:57.6 215 1039 33 101
r: 0:10 18
0:20.0 56 2:58.5 61 511 21 105
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 107
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33 117
r: 0:10 22
0:20.0 88 1:53.6 239 1120 33 128
r: 0:10 21
0:20.0 87 1:54.9 230 1093 33 131
r: 0:10 22
0:20.0 86 1:56.2 223 1066 33 134
r: 4:00 286
0:20.0 85 1:57.6 215 1039 33 105
r: 0:10 19
0:20.0 88 1:53.6 239 1120 36 121
r: 0:10 19
0:20.0 88 1:53.6 239 1120 33 130
r: 0:10 21
0:20.0 86 1:56.2 223 1066 33 134
r: 0:10 22
0:20.0 87 1:54.9 230 1093 33 137
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33 138
r: 0:10 20
0:20.0 87 1:54.9 230 1093 33 140
r: 0:10 20
0:20.0 88 1:53.6 239 1120 36 141
r: 4:00 301
0:20.0 86 1:56.2 223 1066 33 110
r: 0:10 21
0:20.0 86 1:56.2 223 1066 33 123
r: 0:10 23
0:20.0 87 1:54.9 230 1093 33 133
r: 0:10 21
0:20.0 81 2:03.4 186 940 30 132
r: 0:10 20
0:20.0 87 1:54.9 230 1093 33 135
r: 0:10 20
0:20.0 87 1:54.9 230 1093 36 140
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33 142
r: 0:10 20
0:20.0 85 1:57.6 215 1039 33 142
r: 0:10 20
r1,018

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