Jordi Bardají Cusó v1500m/2:00r...4 row
6,000
Meters
25:42.8
Time
2:08.5
Pace
373
Calories
140
Heart Rate
| Rest Distance | 581 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,581 |
| Overall Time | 33:42.8 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 742 |
| Drag Factor | 136 |
December 12, 2025 07:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:42.8 | 6,000 | 2:08.5 | 165 | 866 | 29 | 140 | |
| 6:10.8 | 1,500 | 2:03.6 | 185 | 937 | 29 | 144 | |
| r: 2:00 | 113 | ||||||
| 6:21.8 | 1,500 | 2:07.2 | 170 | 884 | 29 | 139 | |
| r: 2:00 | 147 | ||||||
| 6:34.3 | 1,500 | 2:11.4 | 154 | 830 | 29 | 139 | |
| r: 2:00 | 158 | ||||||
| 6:35.9 | 1,500 | 2:11.9 | 152 | 824 | 29 | 141 | |
| r: 2:00 | 163 | ||||||
| r581 |
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Workout Graph
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