Jordi Bardají Cusó v2:00/2:00r...5 row
3,570
Meters
14:00.0
Time
1:57.6
Pace
243
Calories
149
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,206 |
| Overall Time | 24:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 134 |
January 29, 2026 06:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,570 | 1:57.6 | 215 | 1039 | 31 | 149 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 | 139 | |
| r: 2:00 | 89 | ||||||
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 31 | 148 | |
| r: 2:00 | 142 | ||||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 32 | 157 | |
| r: 2:00 | 130 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 32 | 153 | |
| r: 2:00 | 124 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 32 | 152 | |
| r: 2:00 | 151 | ||||||
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.