Jordi Bardají Cusó v2:00/1:00r...8 row
4,005
Meters
16:00.0
Time
1:59.8
Pace
265
Calories
153
Heart Rate
| Rest Distance | 617 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,622 |
| Overall Time | 24:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 31 |
| Stroke Count | 492 |
| Drag Factor | 135 |
March 29, 2026 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,005 | 1:59.8 | 203 | 999 | 31 | 153 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 33 | 148 | |
| r: 1:00 | 74 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 32 | 152 | |
| r: 1:00 | 81 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1039 | 31 | 154 | |
| r: 1:00 | 79 | ||||||
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 30 | 152 | |
| r: 1:00 | 66 | ||||||
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 31 | 154 | |
| r: 1:00 | 86 | ||||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 30 | 153 | |
| r: 1:00 | 76 | ||||||
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 30 | 154 | |
| r: 1:00 | 74 | ||||||
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 158 | |
| r: 1:00 | 81 | ||||||
| r617 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.