Jordi Bardají Cusó v2:00/2:00r...5 row
3,511
Meters
14:00.0
Time
1:59.6
Pace
234
Calories
150
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,397 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 32 |
| Stroke Count | 447 |
| Drag Factor | 134 |
April 28, 2026 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,511 | 1:59.6 | 204 | 1003 | 32 | 150 | |
| 2:00.0 | 507 | 1:58.3 | 211 | 1026 | 31 | 137 | |
| r: 2:00 | 222 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 31 | 145 | |
| r: 2:00 | 163 | ||||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 32 | 155 | |
| r: 2:00 | 159 | ||||||
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 33 | 157 | |
| r: 2:00 | 172 | ||||||
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 157 | |
| r: 2:00 | 170 | ||||||
| r886 |
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Workout Graph
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