Jordi Bardají Cusó v1000m/1:00r...1 row
1,000
Meters
4:02.2
Time
2:01.1
Pace
66
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,022 |
| Overall Time | 5:02.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 129 |
July 31, 2026 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 1,000 | 2:01.1 | 197 | 981 | 31 | |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 981 | 31 | |
| r: 1:00 | 22 | |||||
| r22 |
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Workout Graph
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