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Jordi Bardají Cusó v0:20/0:40r...20 row

1,854m

Meters

6:40.0

Time

1:47.8

Pace

133

Calories

138

Heart Rate

Rest Distance1,901m
Rest Time13:20.0
Overall Distance3,755m
Overall Time20:00.0
Average Watts279
Calories Per Hour1259
Stroke Rate30
Stroke Count369
Drag Factor182

November 16, 2019 07:52:00

Workout
RowErg on Slides

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,854m 1:47.8 279 1259 30 138
0:20.0 91m 1:49.8 264 1207 30 119
r: 0:40 126m
0:20.0 91m 1:49.8 264 1207 30 132
r: 0:40 101m
0:20.0 88m 1:53.6 239 1120 30 129
r: 0:40 98m
0:20.0 95m 1:45.2 300 1332 30 133
r: 0:40 102m
0:20.0 94m 1:46.3 291 1300 30 136
r: 0:40 91m
0:20.0 93m 1:47.5 282 1268 30 135
r: 0:40 101m
0:20.0 86m 1:56.2 223 1066 27 134
r: 0:40 92m
0:20.0 92m 1:48.6 273 1237 30 138
r: 0:40 102m
0:20.0 93m 1:47.5 282 1268 30 138
r: 0:40 96m
0:20.0 93m 1:47.5 282 1268 30 140
r: 0:40 92m
0:20.0 94m 1:46.3 291 1300 30 140
r: 0:40 88m
0:20.0 95m 1:45.2 300 1332 30 142
r: 0:40 91m
0:20.0 95m 1:45.2 300 1332 30 142
r: 0:40 90m
0:20.0 95m 1:45.2 300 1332 30 143
r: 0:40 78m
0:20.0 93m 1:47.5 282 1268 30 144
r: 0:40 85m
0:20.0 93m 1:47.5 282 1268 30 143
r: 0:40 94m
0:20.0 95m 1:45.2 300 1332 30 145
r: 0:40 98m
0:20.0 93m 1:47.5 282 1268 30 145
r: 0:40 90m
0:20.0 89m 1:52.3 247 1149 33 143
r: 0:40 94m
0:20.0 95m 1:45.2 300 1332 30 145
r: 0:40 92m
r1,901m

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Workout Graph

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