Jordi Bardají Cusó v2:00/1:00r...1 row
420m
Meters
2:00.0
Time
2:22.8
Pace
23
Calories
118
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 635m |
| Overall Time | 3:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 88 |
December 05, 2019 06:27:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 24 | 118 | |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 24 | 118 | |
| r: 1:00 | 215m | ||||||
| r215m |
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Workout Graph
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