Jordi Bardají Cusó v2:00/1:00r...1 row
240m
Meters
2:00.0
Time
4:10.0
Pace
12
Calories
85
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 240m |
| Overall Time | 3:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 89 |
December 05, 2019 06:23:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 27 | 85 | |
| 2:00.0 | 240m | 4:10.0 | 22 | 377 | 27 | 85 | |
| r: 1:00 | 0m | ||||||
| r0m |
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Workout Graph
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