Jordi Bardají Cusó v500m/2:00r...4 row
2,000m
Meters
7:35.9
Time
1:53.9
Pace
139
Calories
159
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,905m |
| Overall Time | 15:35.9 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 33 |
| Stroke Count | 361 |
| Drag Factor | 93 |
January 02, 2020 07:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 33 | 159 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 35 | 150 | |
| r: 2:00 | 235m | ||||||
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 33 | 153 | |
| r: 2:00 | 215m | ||||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 32 | 162 | |
| r: 2:00 | 236m | ||||||
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 31 | 169 | |
| r: 2:00 | 219m | ||||||
| r905m |
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Workout Graph
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