Jordi Bardají Cusó 10000m row
10,000
Meters
42:16.7
Time
2:06.8
Pace
622
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1042 |
| Drag Factor | 129 |
January 26, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:16.7 | 10,000 | 2:06.8 | 172 | 890 | 622 | 25 | 155 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 63 | 26 | 139 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 62 | 24 | 142 |
| 4:12.9 | 3,000 | 2:06.4 | 173 | 895 | 62 | 24 | 150 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 866 | 62 | 24 | 150 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 25 | 157 |
| 4:12.8 | 6,000 | 2:06.4 | 173 | 896 | 62 | 26 | 161 |
| 4:13.2 | 7,000 | 2:06.6 | 172 | 893 | 62 | 24 | 161 |
| 4:14.4 | 8,000 | 2:07.2 | 170 | 885 | 62 | 25 | 163 |
| 4:14.7 | 9,000 | 2:07.3 | 169 | 883 | 62 | 24 | 167 |
| 4:13.1 | 10,000 | 2:06.5 | 173 | 894 | 62 | 25 | 167 |
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Workout Graph
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