Jordi Bardají Cusó 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
328
Calories
163
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 123 |
January 31, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 28 | 163 |
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 30 | 157 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 28 | 160 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 26 | 162 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 27 | 166 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 28 | 172 |
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Workout Graph
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