Jordi Bardají Cusó v2000m/3:00r...3 row
6,000m
Meters
23:54.7
Time
1:59.5
Pace
400
Calories
168
Heart Rate
| Rest Distance | 941m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,941m |
| Overall Time | 32:54.7 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 782 |
| Drag Factor | 121 |
February 03, 2020 07:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:54.7 | 6,000m | 1:59.5 | 205 | 1004 | 28 | 168 | |
| 7:49.9 | 2,000m | 1:57.4 | 216 | 1043 | 27 | 159 | |
| r: 3:00 | 360m | ||||||
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 28 | 170 | |
| r: 3:00 | 286m | ||||||
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 28 | 174 | |
| r: 3:00 | 295m | ||||||
| r941m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.