Jordi Bardají Cusó v1:00/1:00r...10 row
2,707m
Meters
10:00.0
Time
1:50.8
Pace
191
Calories
155
Heart Rate
| Rest Distance | 1,168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,875m |
| Overall Time | 20:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 33 |
| Stroke Count | 463 |
| Drag Factor | 131 |
February 25, 2020 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,707m | 1:50.8 | 257 | 1184 | 33 | 155 | |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 33 | 142 | |
| r: 1:00 | 129m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 146 | |
| r: 1:00 | 130m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 153 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 152 | |
| r: 1:00 | 121m | ||||||
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 32 | 154 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 33 | 156 | |
| r: 1:00 | 103m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 33 | 160 | |
| r: 1:00 | 115m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 32 | 160 | |
| r: 1:00 | 113m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 34 | 161 | |
| r: 1:00 | 112m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 34 | 164 | |
| r: 1:00 | 111m | ||||||
| r1,168m |
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Workout Graph
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