Jordi Bardají Cusó 5000m row
5,000m
Meters
20:14.4
Time
2:01.4
Pace
324
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 124 |
March 12, 2020 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.4 | 5,000m | 2:01.4 | 195 | 972 | 28 | 163 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 29 | 150 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 28 | 158 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 28 | 164 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 29 | 172 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 28 | 174 |
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Workout Graph
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