Jordi Bardají Cusó 40:00 row
9,132m
Meters
40:00.0
Time
2:11.4
Pace
543
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1030 |
| Drag Factor | 121 |
March 17, 2020 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,132m | 2:11.4 | 154 | 830 | 26 | 143 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 23 | 117 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 24 | 121 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 25 | 128 |
| 8:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 132 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 25 | 133 |
| 12:00.0 | 456m | 2:11.5 | 154 | 828 | 25 | 138 |
| 14:00.0 | 459m | 2:10.7 | 157 | 839 | 25 | 138 |
| 16:00.0 | 464m | 2:09.3 | 162 | 857 | 26 | 143 |
| 18:00.0 | 462m | 2:09.8 | 160 | 849 | 25 | 144 |
| 20:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 146 |
| 22:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 147 |
| 24:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 150 |
| 26:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 150 |
| 28:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 151 |
| 30:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 152 |
| 32:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 157 |
| 34:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 154 |
| 36:00.0 | 457m | 2:11.2 | 155 | 832 | 26 | 155 |
| 38:00.0 | 465m | 2:09.0 | 163 | 860 | 27 | 157 |
| 40:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 159 |
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Workout Graph
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