Jordi Bardají Cusó v2000m/3:00r...3 row
6,000m
Meters
24:20.1
Time
2:01.6
Pace
392
Calories
165
Heart Rate
| Rest Distance | 979m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,979m |
| Overall Time | 33:20.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 30 |
| Stroke Count | 855 |
| Drag Factor | 102 |
April 01, 2020 08:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:20.1 | 6,000m | 2:01.6 | 194 | 968 | 30 | 165 | |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 31 | 163 | |
| r: 3:00 | 346m | ||||||
| 8:02.5 | 2,000m | 2:00.6 | 199 | 986 | 30 | 167 | |
| r: 3:00 | 324m | ||||||
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 29 | 166 | |
| r: 3:00 | 309m | ||||||
| r979m |
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Workout Graph
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