Jordi Bardají Cusó v12:00/6:00r...2 row
5,838m
Meters
24:00.0
Time
2:03.3
Pace
376
Calories
174
Heart Rate
| Rest Distance | 1,467m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,305m |
| Overall Time | 36:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 106 |
April 10, 2020 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,838m | 2:03.3 | 187 | 942 | 29 | 174 | |
| 12:00.0 | 2,918m | 2:03.3 | 186 | 941 | 28 | 171 | |
| r: 6:00 | 829m | ||||||
| 12:00.0 | 2,920m | 2:03.2 | 187 | 942 | 29 | 177 | |
| r: 6:00 | 638m | ||||||
| r1,467m |
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Workout Graph
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