Jordi Bardají Cusó 30:00 row
7,406m
Meters
30:00.0
Time
2:01.5
Pace
482
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 104 |
April 12, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,406m | 2:01.5 | 195 | 971 | 29 | 162 |
| 4:00.0 | 985m | 2:01.8 | 194 | 966 | 29 | 151 |
| 8:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 29 | 159 |
| 12:00.0 | 992m | 2:00.9 | 198 | 980 | 29 | 162 |
| 16:00.0 | 982m | 2:02.1 | 192 | 960 | 29 | 163 |
| 20:00.0 | 983m | 2:02.0 | 192 | 962 | 28 | 164 |
| 24:00.0 | 986m | 2:01.7 | 194 | 968 | 28 | 169 |
| 28:00.0 | 977m | 2:02.8 | 189 | 950 | 28 | 160 |
| 30:00.0 | 499m | 2:00.2 | 201 | 992 | 30 | 169 |
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Workout Graph
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