Jordi Bardají Cusó v1000m/2:00r...6 row
6,000m
Meters
23:46.4
Time
1:58.8
Pace
402
Calories
163
Heart Rate
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,268m |
| Overall Time | 35:46.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 896 |
| Drag Factor | 104 |
April 15, 2020 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:46.4 | 6,000m | 1:58.8 | 208 | 1017 | 31 | 163 | |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 32 | 154 | |
| r: 2:00 | 219m | ||||||
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 31 | 161 | |
| r: 2:00 | 218m | ||||||
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 31 | 157 | |
| r: 2:00 | 215m | ||||||
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 30 | 168 | |
| r: 2:00 | 201m | ||||||
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 30 | 168 | |
| r: 2:00 | 208m | ||||||
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 30 | 170 | |
| r: 2:00 | 207m | ||||||
| r1,268m |
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Workout Graph
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