Jordi Bardají Cusó v8:00/2:00r...3 row
6,001m
Meters
24:00.0
Time
1:59.9
Pace
397
Calories
172
Heart Rate
| Rest Distance | 672m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,673m |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 120 |
April 25, 2020 07:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,001m | 1:59.9 | 203 | 997 | 29 | 172 | |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 30 | 162 | |
| r: 2:00 | 238m | ||||||
| 8:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 29 | 173 | |
| r: 2:00 | 203m | ||||||
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 27 | 182 | |
| r: 2:00 | 231m | ||||||
| r672m |
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Workout Graph
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