Jordi Bardají Cusó v6:00/2:00r...4 row
5,990m
Meters
24:00.0
Time
2:00.2
Pace
395
Calories
168
Heart Rate
| Rest Distance | 844m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,834m |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 118 |
April 29, 2020 07:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,990m | 2:00.2 | 202 | 993 | 29 | 168 | |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 30 | 158 | |
| r: 2:00 | 225m | ||||||
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 29 | 166 | |
| r: 2:00 | 211m | ||||||
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 | 172 | |
| r: 2:00 | 206m | ||||||
| 6:00.0 | 1,485m | 2:01.2 | 197 | 976 | 28 | 177 | |
| r: 2:00 | 202m | ||||||
| r844m |
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Workout Graph
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