Jordi Bardají Cusó 40:00 row
8,606
Meters
40:00.0
Time
2:19.4
Pace
494
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 121 |
April 30, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,606 | 2:19.4 | 129 | 744 | 494 | 23 | 134 |
| 8:00.0 | 1,708 | 2:20.5 | 126 | 734 | 97 | 22 | 134 |
| 16:00.0 | 1,707 | 2:20.5 | 126 | 733 | 97 | 23 | 128 |
| 24:00.0 | 1,739 | 2:18.0 | 133 | 758 | 101 | 24 | 137 |
| 32:00.0 | 1,723 | 2:19.2 | 130 | 745 | 99 | 23 | 136 |
| 40:00.0 | 1,729 | 2:18.8 | 131 | 750 | 100 | 24 | 135 |
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Workout Graph
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