Jordi Bardají Cusó v1000m/3:00r...6 row

6,000m

Meters

23:28.9

Time

1:57.4

Pace

405

Calories

165

Heart Rate

Rest Distance2,020m
Rest Time18:00.0
Overall Distance8,020m
Overall Time41:28.9
Average Watts216
Calories Per Hour1044
Stroke Rate30
Stroke Count963
Drag Factor120

May 01, 2020 07:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:28.9 6,000m 1:57.4 216 1044 30 165
3:50.9 1,000m 1:55.4 227 1082 30 157
r: 3:00 346m
3:49.9 1,000m 1:54.9 230 1093 31 158
r: 3:00 353m
3:53.5 1,000m 1:56.7 220 1056 31 170
r: 3:00 317m
3:56.9 1,000m 1:58.4 211 1024 30 169
r: 3:00 315m
3:59.0 1,000m 1:59.5 205 1005 29 168
r: 3:00 335m
3:58.7 1,000m 1:59.3 206 1008 29 169
r: 3:00 354m
r2,020m

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Workout Graph

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