Jordi Bardají Cusó 5000m row
5,000
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Stroke Count | 594 |
| Drag Factor | 120 |
May 16, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000 | 1:59.7 | 204 | 991 | 330 | 30 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1014 | 67 | 30 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 996 | 66 | 30 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 992 | 66 | 31 |
| 4:02.3 | 4,000 | 2:01.1 | 197 | 965 | 65 | 29 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 989 | 66 | 29 |
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Workout Graph
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