Jordi Bardají Cusó v0:20/0:20r...8 row
724m
Meters
2:40.0
Time
1:50.4
Pace
50
Calories
133
Heart Rate
| Rest Distance | 349m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,073m |
| Overall Time | 5:20.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 36 |
| Stroke Count | 125 |
| Drag Factor | 115 |
June 20, 2020 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 724m | 1:50.4 | 259 | 1192 | 36 | 133 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | 108 | |
| r: 0:20 | 52m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 123 | |
| r: 0:20 | 41m | ||||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 36 | 130 | |
| r: 0:20 | 44m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 135 | |
| r: 0:20 | 38m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 36 | 138 | |
| r: 0:20 | 46m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 141 | |
| r: 0:20 | 38m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 144 | |
| r: 0:20 | 46m | ||||||
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | 144 | |
| r: 0:20 | 44m | ||||||
| r349m |
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Workout Graph
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