Jordi Bardají Cusó 5000m row
5,000m
Meters
24:04.6
Time
2:24.4
Pace
280
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 116 |
July 13, 2020 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.6 | 5,000m | 2:24.4 | 116 | 699 | 24 | 120 |
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 22 | 106 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 24 | 124 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 | 133 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 25 | 127 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 23 | 114 |
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Workout Graph
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