Jordi Bardají Cusó 5000m row
5,000m
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
163
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 31 |
| Stroke Count | 609 |
| Drag Factor | 134 |
July 20, 2020 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.2 | 5,000m | 1:59.2 | 207 | 1010 | 31 | 163 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 31 | 149 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 31 | 158 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 31 | 164 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 31 | 171 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 29 | 173 |
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Workout Graph
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