Jordi Bardají Cusó 5000m row
5,000m
Meters
23:15.8
Time
2:19.5
Pace
288
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 570 |
| Drag Factor | 127 |
July 24, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.8 | 5,000m | 2:19.5 | 129 | 742 | 25 | 132 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 | 140 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 24 | 130 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 20 | 119 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 24 | 128 |
| 4:17.3 | 5,000m | 2:08.6 | 164 | 865 | 28 | 146 |
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Workout Graph
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