Jordi Bardají Cusó v2000m/1:00r...3 row
6,000m
Meters
25:16.9
Time
2:06.4
Pace
377
Calories
162
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,267m |
| Overall Time | 28:16.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 759 |
| Drag Factor | 111 |
February 11, 2021 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:16.9 | 6,000m | 2:06.4 | 173 | 896 | 29 | 162 | |
| 8:11.1 | 2,000m | 2:02.7 | 189 | 950 | 31 | 156 | |
| r: 1:00 | 93m | ||||||
| 8:28.9 | 2,000m | 2:07.2 | 170 | 884 | 28 | 163 | |
| r: 1:00 | 87m | ||||||
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 27 | 167 | |
| r: 1:00 | 87m | ||||||
| r267m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.