Jordi Bardají Cusó v1500m/2:00r...4 row
6,000m
Meters
24:33.4
Time
2:02.7
Pace
387
Calories
159
Heart Rate
| Rest Distance | 752m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,752m |
| Overall Time | 32:33.4 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 114 |
February 16, 2021 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:33.4 | 6,000m | 2:02.7 | 189 | 950 | 27 | 159 | |
| 6:09.7 | 1,500m | 2:03.2 | 187 | 943 | 27 | 147 | |
| r: 2:00 | 214m | ||||||
| 6:03.5 | 1,500m | 2:01.1 | 197 | 977 | 27 | 159 | |
| r: 2:00 | 182m | ||||||
| 6:09.0 | 1,500m | 2:03.0 | 188 | 947 | 27 | 163 | |
| r: 2:00 | 181m | ||||||
| 6:11.3 | 1,500m | 2:03.7 | 185 | 935 | 28 | 168 | |
| r: 2:00 | 175m | ||||||
| r752m |
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Workout Graph
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