Jordi Bardají Cusó 5000m row
5,000m
Meters
22:37.2
Time
2:15.7
Pace
293
Calories
65
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 113 |
March 11, 2021 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.2 | 5,000m | 2:15.7 | 140 | 781 | 26 | 65 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 | 75 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 23 | 70 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 26 | 53 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 28 | 75 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 26 | 52 |
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Workout Graph
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