Jordi Bardají Cusó 20:00 row
4,859m
Meters
20:00.0
Time
2:03.4
Pace
311
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 111 |
March 29, 2021 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 28 | 163 |
| 4:00.0 | 978m | 2:02.6 | 189 | 952 | 26 | 148 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 27 | 161 |
| 12:00.0 | 984m | 2:01.9 | 193 | 964 | 29 | 167 |
| 16:00.0 | 959m | 2:05.1 | 179 | 914 | 29 | 169 |
| 20:00.0 | 947m | 2:06.7 | 172 | 892 | 28 | 171 |
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Workout Graph
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