Jordi Bardají Cusó v2000m/2:00r...4 row
8,000m
Meters
33:41.1
Time
2:06.3
Pace
504
Calories
92
Heart Rate
| Rest Distance | 928m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,928m |
| Overall Time | 41:41.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 934 |
| Drag Factor | 109 |
March 31, 2021 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:41.1 | 8,000m | 2:06.3 | 174 | 897 | 25 | 92 | |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 26 | 65 | |
| r: 2:00 | 322m | ||||||
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 25 | 73 | |
| r: 2:00 | 222m | ||||||
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 23 | 62 | |
| r: 2:00 | 186m | ||||||
| 8:28.6 | 2,000m | 2:07.1 | 170 | 885 | 24 | 166 | |
| r: 2:00 | 198m | ||||||
| r928m |
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Workout Graph
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