Jordi Bardají Cusó 30:00 row
7,196m
Meters
30:00.0
Time
2:05.0
Pace
460
Calories
110
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 28 |
Stroke Count | 841 |
Drag Factor | 108 |
April 06, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 28 | 110 |
6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 28 | 69 |
12:00.0 | 1,476m | 2:01.9 | 193 | 964 | 29 | 161 |
18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | 79 |
24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 74 |
30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 | 170 |
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Workout Graph
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