Jordi Bardají Cusó v5:00/2:00r...5 row
6,162m
Meters
25:00.0
Time
2:01.7
Pace
402
Calories
161
Heart Rate
| Rest Distance | 1,193m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,355m |
| Overall Time | 35:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 109 |
April 08, 2021 08:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,162m | 2:01.7 | 194 | 968 | 29 | 161 | |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 146 | |
| r: 2:00 | 286m | ||||||
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 159 | |
| r: 2:00 | 263m | ||||||
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 30 | 165 | |
| r: 2:00 | 237m | ||||||
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 29 | 163 | |
| r: 2:00 | 215m | ||||||
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 31 | 171 | |
| r: 2:00 | 192m | ||||||
| r1,193m |
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Workout Graph
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