Jordi Bardají Cusó v2000m/1:00r...3 row
6,000m
Meters
24:30.1
Time
2:02.5
Pace
392
Calories
73
Heart Rate
| Rest Distance | 259m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,259m |
| Overall Time | 27:30.1 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 783 |
| Drag Factor | 108 |
April 12, 2021 07:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:30.1 | 6,000m | 2:02.5 | 190 | 955 | 31 | 73 | |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 32 | 64 | |
| r: 1:00 | 61m | ||||||
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 32 | 73 | |
| r: 1:00 | 108m | ||||||
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 29 | 82 | |
| r: 1:00 | 90m | ||||||
| r259m |
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Workout Graph
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