Jordi Bardají Cusó 5000m row
5,000m
Meters
21:48.5
Time
2:10.8
Pace
302
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 538 |
| Drag Factor | 100 |
April 21, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.5 | 5,000m | 2:10.8 | 156 | 837 | 25 | 137 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 | 127 |
| 4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 25 | 134 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 27 | 142 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 | 142 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 24 | 140 |
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Workout Graph
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